| Intervention | Control | Between groups | Effect size | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Men | Â | Women | Â | Total | Â | Men | Â | Women | Â | Total | Â | Â | Â | Â | |
Continuous variables | Mean (SD) | p-value | Mean (SD) | p-value | Mean (SD) | p-value | Mean (SD) | p-value | Mean (SD) | p-value | Mean (SD) | p-value | Mean (SEdiff) | p-value | Â |
 Weight (kg) | −0.6 (3.7) | .181 | −0.9 (3.3) | .009 | −0.8 (3.4) | .005 | −0.1 (3.0) | .773 | −0.21 (3.2) | .571 | −0.2 (3.1) | .538 | 0.6 (0.38) | .093 |  |
 BMI (kg/m2) | −0.22 (1.1) | .132 | −0.44 (1.3) | .002 | −0.35 (1.2) | .001 | −0.08 (1.1) | .548 | −0.02 (1.2) | .897 | −0.05 (1.2) | .622 | 0.31 (0.14) | .031 | .25 |
 WC (cm) | −2.3 (5.6) | .001 | −1.0 (4.7) | .057 | −1.5 (5.1) | ≤ .001 | −0.2 (4.0) | .720 | 1.4 (5.1) | .019 | 0.6 (4.7) | .105 | 2.1 (0.56) | ≤ .001 | .44 |
 WHR | −0.02 (0.1) | .009 | 0.00 (0.1) | .380 | −0.01 (0.1) | .013 | 0.00 (0.0) | .665 | 0.01 (0.1) | .018 | 0.01 (0.0) | .034 | 0.02 (0.01) | ≤ .001 | .38 |
 SBP (mm Hg) | −2.6 (13.7) | .121 | −0.7 (13.3) | .636 | −1.5 (13.5) | .163 | −1.0 (13.9) | .541 | −0.95 (14.8) | .578 | −1.0 (14.3) | .408 | 1.00 (1.59) | .740 |  |
 DBP (mm Hg) | −2.1 (9.6) | .073 | 1.2 (8.8) | .215 | −0.3 (9.3) | .731 | −0.5 (10.4) | .669 | 0.47 (7.3) | .572 | 0.0 (8.9) | .985 | 0.3 (1.04) | .817 |  |
 S-cholesterol (mmol/L) | −0.2 (0.8) | .095 | −0.2 (1.2) | .341 | −0.2 (1.1) | .085 | −0.1 (0.9) | .412 | −0.1 (1.0) | .322 | −0.1 (0.9) | .196 | 0.1 (0.14) | .574 |  |
 HbA1c (mmol/mol) | −0.3 (2.9) | .430 | −0.6 (2.2) | .006 | −0.5 (2.5) | .013 | −0.5 (7.1) | .506 | 0.1 (1.9) | .528 | −0.3 (5.2) | .419 | −0.17 (0.44) | .698 |  |
 Fp glucose (mmol/L) | 0.1 (0.8) | .610 | 0.0 (0.4) | .980 | 0.0 (0.6) | .668 | −0.2 (0.8) | .071 | 0.0 (0.5) | .569 | −0.1 (0.7) | .065 | −0.1 (0.07) | .102 |  |
 Alcohol consumption | −0.5 (22.9) | .857 | −1.8 (12.0) | .365 | −1.0 (18.4) | .566 | −5.3 (19.9) | .021 | −2.6 (13.3) | .117 | −4.0 (17.2) | .005 | −3.0 (2.19) | .167 |  |
Categorical variables | % | p-value | % | p-value | % | p-value | % | p-value | % | p-value | % | p-value | Â | Â | Â |
 Unfavourable diet | 0.0 | 1.000 | −20.0 | .004 | −11.1 | .031 | −6.0 | .424 | 1.8 | .815 | −0.6 | .860 |  |  |  |
 Low physical activity | −7.5 | .180 | −5.7 | .267 | −6.5 | .052 | −3.5 | .549 | 1.2 | 1.000 | −1.2 | .855 |  |  |  |
 Daily smokers | 1.5 | 1.000 | 2.3 | .625 | −0.6 | 1.000 | 0.0 | 1.000 | 0.0 | 1.000 | 0.0 | 1.000 |  |  |  |