| Intervention | Control | Difference | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Men | Women | Â | Total | Â | Men | Â | Women | Â | Total | Â | Intervention-Control | ||
Continuous variables | Mean (SD) | n | Mean (SD) | n | Mean (SD) | n | Mean (SD) | n | Mean (SD) | n | Mean (SD) | n | p-value |
 Weight (kg) | 91.3 (14.9) | 67 | 72.4 (13.2) | 89 | 80.5 (16.8) | 156 | 90.4 (12.4) | 72 | 72.9 (12.2) | 75 | 81.4 (15.1) | 147 | .599 |
 BMI (kg/m2) | 27.98 (3.6) | 67 | 26.71 (4.9) | 89 | 27.26 (4.4) | 156 | 27.83 (3.2) | 72 | 26.47 (4.1) | 75 | 27.14 (3.8) | 147 | .795 |
 WC (cm) | 103.4 (11.5) | 68 | 92.6 (12.3) | 90 | 97.3 (13.1) | 158 | 101.1 (8.8) | 72 | 91.4 (10.3) | 75 | 96.2 (10.7) | 147 | .422 |
 HC (cm) | 106.9 (6.6) | 68 | 105.6 (9.2) | 90 | 106.1 (8.2) | 158 | 106.6 (6.3) | 72 | 106.0 (8.3) | 76 | 106.3 (7.4) | 148 | .872 |
 WHR | 0.97 (0.07) | 68 | 0.88 (0.07) | 90 | 0.91 (0.08) | 158 | 0.95 (0.05) | 71 | 0.86 (0.06) | 75 | 0.90 (0.07) | 146 | .198 |
 SBP (mm Hg) | 136.8 (13.6) | 68 | 127.8 (15.3) | 90 | 131.6 (15.2) | 158 | 133.1 (15.7) | 73 | 132.1 (17.5) | 76 | 132.6 (16.6) | 149 | .605 |
 DBP (mm Hg) | 86.7 (9.0) | 68 | 79.0 (8.7) | 90 | 82.3 (9.6) | 158 | 85.0 (10.2) | 73 | 82.2 (8.9) | 76 | 83.5 (9.6) | 149 | .258 |
 Cholesterol (mmol/L) | 5.6 (1.0) | 41 | 6.3 (1.2) | 48 | 6.0 (1.2) | 89 | 5.8 (1.1) | 57 | 6.5 (1.1) | 55 | 6.1 (1.2) | 112 | .401 |
 HbA1c (mmol/mol) | 38.2 (7.7) | 70 | 36.7 (4.1) | 95 | 37.4 (5.9) | 165 | 37.9 (10.3) | 85 | 37.0 (3.4) | 88 | 37.4 (7.6) | 173 | .893 |
 Fp glucose (mmol/L) | 6.3 (1.4) | 68 | 5.6 (0.6) | 88 | 5.9 (1.1) | 156 | 6.3 (1.4) | 79 | 5.7 (0.67) | 83 | 6.0 (0.9) | 162 | .347 |
 Alcohol consumptiona | 38.3 (31.3) | 61 | 20.3 (19.7) | 57 | 29.6 (27.8) | 118 | 42.8 (35.2) | 79 | 21.0 (18.9) | 68 | 32.7 (30.7) | 147 | .398 |
Categorical variables | % | Â | % | Â | % | Â | % | Â | % | Â | % | Â | Â |
 Low physical activityb | 83.3 | 66 | 73.9 | 88 | 77.9 | 154 | 75.0 | 84 | 74.7 | 87 | 74.9 | 171 | .516 |
 Unfavourable dietc | 69.2 | 52 | 43.1 | 65 | 54.7 | 117 | 74.6 | 67 | 28.2 | 71 | 50.7 | 138 | .526 |
 Daily smokers | 7.4 | 68 | 12.6 | 87 | 10.3 | 155 | 10.8 | 83 | 11.8 | 85 | 11.3 | 168 | .776 |