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Table 3 Accelerometer data (proportions of time spent in physical activity, sedentary and stationary + categories; n = 19) and workday dietary choices (n = 17) at baseline, end-program and follow-up

From: The impact of an m-Health financial incentives program on the physical activity and diet of Australian truck drivers

  Baseline End-program Follow-up
Accelerometers (%)
 Work time
  Physical activity 9 (3) 10 (5) 10 (5)
  Sedentary 23 (16) 17 (6) 14 (5)
  Stationary+ 68 (16) 73 (7) 76 (7)
 Workday non-work time (24 h – work time)
  Physical activity 5 (3) 6 (3) 5 (3)
  Sedentary1 63 (15) 68 (9) 72 (8)
  Stationary +2 32 (13) 26 (7) 23 (7)
 Non-workday (24 h)
  Physical activity 7 (2) 8 (3) 7 (3)
  Sedentary 62 (8) 65 (9) 66 (9)
  Stationary+ 31 (7) 29 (8) 29 (8)
Workday dietary scores
 Mean (SD) fruit serves/day3 4 (1) 5 (1) 4 (1)
 2+ fruit serves/day (%) 100 100 100
 Mean (SD) veg. Serves/day4 4 (2) 5 (2) 4 (2)
 6+ veg serves/day (%) 29 41 24
 Mean (SD) saturated fat score (0–90) 50 (9) 56 (12) 56 (13)
 Mean (SD) processed sugar score (0–69) 42 (7) 43 (6) 43 (7)
  1. SD standard deviation
  2. Workday non-work time: 1Sedentary baseline vs follow-up (p = 0.007); 2Stationary + baseline vs end-program (p = 0.037) and follow-up (p < 0.033)
  3. Fruit and veg serves/day: Baseline vs end-program3 (p = 0.023) and 4(p = 0.024)