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Table 2 Health-related fitness by study groups, sex, assessment time point

From: Effects of a school-based intervention on active commuting to school and health-related fitness

Health-related fitness

Study groups

Sex

Assessment time point

n

Mean

SD

Cardiorespiratory Fitness

VO2max (mL/kg per min)

EG

boys

Baseline

96

42.8

0.41b, c

Follow-up

70

41.2

0.45

girls

Baseline

85

41.2

0.45

Follow-up

61

40.5

0.49

CG

boys

Baseline

47

43.5

0.62b

Follow-up

44

46.0

0.63a, c

girls

Baseline

43

39.6

0.61

Follow-up

50

40.9

0.59

20-m suttle run (stage)

EG

boys

Baseline

96

2.2

2.22b

Follow-up

70

2.2

2.17

girls

Baseline

86

1.8

1.76

Follow-up

61

1.8

1.82

CG

boys

Baseline

48

2.5

2.54b

Follow-up

45

3.7

3.70a, b, c

girls

Baseline

43

1.3

1.34

Follow-up

50

1.9

1.91c

Muscular Fitness

Standing long jump (cm)

EG

boys

Baseline

96

120.2

2.03c

Follow-up

70

116.0

2.41b

girls

Baseline

87

115.7

2.12a

Follow-up

62

107.9

2.54

CG

boys

Baseline

48

117.7

2.93b

Follow-up

44

123.1

3.04b

girls

Baseline

43

103.4

3.04

Follow-up

50

105.6

2.81

Hand-grip strength (kg)

EG

boys

Baseline

97

14.5

0.48

Follow-up

70

13.9

0.57

girls

Baseline

89

14.4

0.50

Follow-up

63

13.3

0.60

CG

boys

Baseline

48

13.7

0.70

Follow-up

45

16.9

0.72a, b, c

girls

Baseline

43

12.9

0.72

Follow-up

50

14.7

0.67

Speed-agility

4×10 shuttle run (sec)

EG

boys

Baseline

95

13.7

0.14

Follow-up

69

13.6

0.17

girls

Baseline

87

14.0

0.14

Follow-up

61

13.9

0.17

CG

boys

Baseline

47

13.8

0.20b, c

Follow-up

45

13.2

0.20b

girls

Baseline

43

14.8

0.21a, c

Follow-up

49

14.2

0.19

  1. Data are shown as mean and standard deviation adjusted by age and distance
  2. EG, experimental group; CG, control group; SD, standard deviation
  3. Factorial ANOVA analysis (study group, sex and assessment time point). Pair comparisons by Bonferroni test. Statistical differences (p < 0.05). Statistical signals are presented in the higher mean of the pair comparisons: aEG vs CG; b boys vs girls and cbaseline vs follow-up