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Table 4 Matrix of Change Objectives by Level of Intervention for Program Objective 2 of the Simple Suppers Intervention

From: Methods and design of a 10-week multi-component family meals intervention: a two group quasi-experimental effectiveness trial

Program objective: Improve child diet quality (significantly increase HEI score (p < 0.05); increase daily svgs of fruits, vegetables to Dietary Guidelines recommendations; significantly decrease daily svgs of: SSBs (p < 0.05 decrease)a

Level of intervention

Performance objectives

Personal determinants

Behavioral capability

Self-efficacy

Self-evaluation

Norms, modeling, reinforcement

Individual (child)

PO1. Children know health benefits of eating well-balanced meals/snacks

CO1.1 Children know health benefits of eating a variety of nutritious foods

CO2.1 Children express confidence in knowing health benefits of eating well-balanced meals/snacks

  
 

PO2. Children participate in planning/preparing well-balanced family meals/snacks ≥2x/week

CO1.2.1 Children can identify food group sources in meals/snacks

CO1.2.2 Children are able to perform age-appropriate coking skills

CO2.2 Children express confidence in participating in meal/snack planning/preparation

CO3.2 Children are able to determine if they meet their weekly goal for participating in family meal/snack preparation

CO4.2.1 Children participate in cooking a well-balanced family meal/snack with peers of the same age 1x/week during Simple Suppers

CO4.2.2 Children participate in cooking well-balanced family meals/snacks at home ≥1x/week

Interpersonal (caregiver)

PO3. Caregivers know benefits of serving well-balanced meals/snacks

CO1.3.1 Caregivers identify barriers to offering well-balanced meals/snacks and know strategies to overcome identified barriers

CO1.3.2 Caregivers know short- and long-term consequences of not serving well-balanced meals/snacks

CO2.3 Caregivers express confidence in knowing benefits of serving well-balanced meals/snacks

  
 

PO4. Caregivers serve a family meal that includes ≥1 serving from 3 of the 5 food groups ≥1x/week

CO1.4.1 Caregivers know importance of including a variety of foods in meals

CO1.4.2 Caregivers know ≥2 strategies to incorporate foods from 3 food groups into family meals

CO2.4 Caregivers express confidence in planning/preparing well-balanced family meals

CO2.4.2 Caregivers express confidence in eating/serving well-balanced family meals

CO3.4.1 Caregivers set goal to serve a family meal that includes ≥1 serving from 3 of the 5 food groups ≥1x/week

CO3.4.2 Caregivers monitor goal progress and determine if meeting established goal

CO4.4 Caregivers plan ≥1 family meal/week that includes ≥1 serving from 3 of the 5 food groups

 

PO5. Caregivers serve ≥3 snacks/week that include ≥1 serving from 2 food groups

CO1.5.1 Caregivers know importance of eating/serving well-balanced snacks

CO1.5.2 Caregivers are able to plan ≥3 snacks/week that include ≥1 serving from 2 food groups

CO2.5.1 Caregivers express confidence in planning well-balanced snacks

CO2.5.2 Caregivers express confidence in eating/serving well-balanced snacks

CO3.5.1 Caregivers set goal to serve ≥3 snacks/week that include ≥1 serving from 2 food groups

CO3.5.2 Caregivers monitor goal progress and determine if meeting established goal

CO4.5 Caregivers plan ≥3 snacks/week that include ≥1 serving from 2 food groups

 

PO6. Caregivers buy food for planned meals/snacks at grocery store

CO1.6.1 Caregivers plan well-balanced family meals and snacks

CO1.6.2 Caregivers prepare grocery list using planned meals/snacks

CO2.6.1 Caregivers express confidence in developing grocery list

CO2.6.2 Caregivers express confidence in using list for grocery shopping

CO3.6.1 Caregivers set goal to develop and use list for grocery shopping each week

CO3.6.2 Caregivers monitor goal progress and determine if meeting established goal

CO4.6 Using list for grocery shopping becomes norm for caregivers

  1. PO Performance objective, CO Change objective, HEI Healthy Eating Index, Svg Serving, SSB Sugar sweetened beverage
  2. aU.S. Departments of Agriculture and Health and Human Services. Dietary Guidelines for Americans, 2010. 7th ed., Washington, DC. December, 2010 [18]