Motivational VBI Mean (95 % CI) | Pedometer VBI Mean (95 % CI) | Combined VBI Mean 95 % (CI) | Control Mean (95 % CI) | Motivational VBI Relative to Control: Comparison of means (95 % CI) a | Pedometer VBI Relative to Control: Comparison of means (95 % CI) a | Combined VBI Relative to Control: Comparison of means (95 % CI) a | |
---|---|---|---|---|---|---|---|
Objective physical activity (accelerometer) | |||||||
N | 54 | 37 | 52 | 111 | |||
Counts per minute b | 656 (600, 712) | 659 (581, 738) | 632 (590, 675) | 636 (597, 674) | +20.3 (−45.0, +85.7) | +23.5 (−51.3, +98.3) | −3.1 (−69.3, +63.1) |
Step counts b | 7971 (7252, 8691) | 7844 (6921, 8766) | 8162 (7464, 8859) | 7944 (7370, 8518) | +27 (−894, +949) | −101 (−1155, +954) | +218 (−716, +1151) |
Time (min/day) in sedentary/light activity | 809.9 (798.6, 821.5) | 800.6 (780.2, 821.7) | 804.2 (775.7, 833.6) | 809.5 (790.8, 828.7) | −1.1 % (−3.9 %, +1.7 %) | −0.7 % (−3.9 %, +2.6 %) | −0.1 % (−2.9 %, +2.9 %) |
Time (min/day) in moderate activity | 68.4 (61.8, 75.8) | 69.7 (59.5, 81.6) | 72.1 (65.6, 79.3) | 68.7 (62.7, 75.2) | −0.4 % (−13.6 %, +14.8 %) | +1.5 % (−13.7 %, +19.5 %) | +5.0 % (−9.1 %, +21.2 %) |
Time (min/day) in vigorous activity | 3.4 (2.5, 4.7) | 2.5 (1.7, 3.6) | 2.6 (2.0, 3.4) | 2.5 (2.0, 3.0) | +40.1 % (−1.0 %, +51.6 %) | +1.9 % (−31.5 %, +51.6 %) | +5.3 % (−25.9 %, +49.6 %) |
Time (min/day) in moderate or vigorous activity | 75.0 (67.7, 83.0) | 74.7 (64.2, 86.8) | 75.8 (68.6, 83.8) | 73.1 (67.0, 79.8) | +2.6 % (−10.7 %, 17.9 %) | +2.2 % (−12.8 %, +19.8 %) | +3.8 % (−9.8 %, +19.5 %) |
Self-reported physical activity (Recent Physical Activity Questionnaire, RPAQ) | |||||||
N c | 59 | 43 | 59 | 120 | |||
Total PAEE physical activity energy expenditure(kJ/kg/day) | 39.2 (31.5, 48.9) | 32.2 (26.7, 38.8) | 33.0 (28.3, 38.5) | 32.2 (28.2, 36.9) | +21.7 % (−2.9 %, +52.5 %) | −0.2 % (−22.4 %, +28.4 %) | +2.4 % (−18.3 %, +28.3 %) |
Home-based PAEE (kJ/kg/day) | 2.1 (1.6, 2.8) | 2.1 (1.6, 2.8) | 2.8 (2.2, 3.5) | 2.3 (1.9, 2.8) | −9.5 % (−33.6 %, +23.3 %) | −7.2 % (−34.4 %, +31.1 %) | +19.7 % (−12.1 %, +63.2 %) |
Work-based PAEE (kJ/kg/day) | 21.2 (16.9, 26.4) | 18.4 (14.6, 23.1) | 17.9 (14.9, 21.5) | 18.2 (15.6, 21.1) | +16.6 % (−9.0 %, +49.4 %) | +1.1 % (−22.7 %, +32.2 %) | −1.3 % (−23.0 %, +26.5 %) |
Leisure-based PAEE (kJ/kg/day) | 16.5 (12.4, 21.8) | 8.7 (5.8, 13.2) | 11.0 (8.4, 14.4) | 11.0 (8.6, 14.0) | +50.3 % (+2.1 %, +121.2 %) | −20.3 % (−48.3 %, +22.8 %) | +0.7 % (−31.6 %, 48.2 %) |
Commuting PAEE (kJ/kg/day) | 0.4 (0.2, 0.9) | 0.3 (0.1, 0.7) | 0.6 (0.3, 1.2) | 0.3 (0.2, 0.6) | +29.8 % (−43.2 %, +196.8 %) | −8.5 % (−62.8 %, +125.2 %) | 78.4 % (−21.5 %, +305.5 %) |
Screen/TV time (hours/day) b | 2.71 (2.35, 3.08) | 2.72 (2.32, 3.13) | 3.11 (2.75, 3.47) | 3.04 (2.77, 3.31) | −0.32 (−0.77, +0.12) | −0.31 (−0.81, +0.19) | +0.07 (−0.37, +0.52) |