Message type | Database of messages per quitting stage | |||||
---|---|---|---|---|---|---|
Pre-quit | Quit day and day 2 | Early quit | Late quit | Relapse | Encouragement to try quitting again later | |
Preparing to quit | 170 | 0 | 0 | 0 | 0 | 0 |
Benefits of quitting | 40 | 10 | 30 | 190 | 30 | 30 |
Coping and coping strategies | 140 | 20 | 110 | 60 | 70 | 20 |
Discomfort and difficulties | 10 | 30 | 30 | 10 | 20 | 0 |
Encouragement | 30 | 10 | 50 | 30 | 50 | 30 |
Quitting skills | 20 | 0 | 0 | 60 | 0 | 0 |
Relapse | 0 | 0 | 0 | 0 | 50 | 0 |
Total (1350) | 410 | 70 | 220 | 350 | 220 | 80 |