From: A randomised, family-focused dietary intervention to evaluate the Atlantic diet: the GALIAT study protocol
Food
Quantity per week
Turnip greens (g)
250
Cabbage (g)
200
Mushrooms (g)
64
Zaragalladaa (g)
175
Tomatoes (g)
277
Mirabelle plums (g)
140
Mussels (g)
57
Low fat cheese (g)
100
White wine (ml)
Red wine (ml)
Olive oil (ml)
330