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Table 3 Quantity of food provided per Atlantic diet subject per week

From: A randomised, family-focused dietary intervention to evaluate the Atlantic diet: the GALIAT study protocol

Food

Quantity per week

Turnip greens (g)

250

Cabbage (g)

200

Mushrooms (g)

64

Zaragalladaa (g)

175

Tomatoes (g)

277

Mirabelle plums (g)

140

Mussels (g)

57

Low fat cheese (g)

100

White wine (ml)

250

Red wine (ml)

250

Olive oil (ml)

330

  1. g: drained weight
  2. azaragallada: a tomato, green pepper and onion sauce used in Galicia to help fill samosa-like pies