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Table 1 drinking thresholds (women/men), in grams of pure alcohol and UK units. 1 UK unit = 10 ml or 8 g of pure alcohol

From: Unravelling the alcohol harm paradox: a population-based study of social gradients across very heavy drinking thresholds

  Heavy episodic Heavy weekly
Threshold Grams UK units Grams UK units
1 48+/64+ 6+/8+ 112+/168+ 14+/21+
2 96+/128+ 12+/16+ 280+/400+ 35+/50+
3 144+/192+ 18+/24+ 480+/640+ 60+/80+
4 192+/256+ 24+/32+ 680+/880+ 85+/110+