Skip to main content

Table 1 Key components in active early: a Wisconsin guide for improving childhood physical activity

From: Active Early: one-year policy intervention to increase physical activity among early care and education programs in Wisconsin

Component

Content summary

Example activities and tips

1. Development

• Physical development

 o Gross motor skills

 o Fine motor skills

• Brain development

• Language development

Animal Movements: children move like their favorite animal while music is playing (e.g. walk like a crab or hop like a bunny)

Tip: talk about movements using vocabulary that will help children understand their activities

2. Child Assessment

• Tools to assess child development

• Documentation of child assessments

• Action steps

Follow the Leader: have older children lead different activities so caregivers can observe the skills of younger children

Tip: have an older child teach a new physical activity or gross motor skill to a younger child

3. Daily Routines

• Schedules

• Transition times

• Lesson planning

Active Clean Up: during clean up time, have children use a different traveling skill, such as walking fast, hopping, or jumping, as they put away materials

Tip: try a few teacher-led physical activities at the end of outdoor play as a way to make transitions smoother

4. Environment

• Indoor space

• Outdoor space

Balancing: explore balancing at both high and low levels. High-level positions include standing on tip-toe, on tip-toes with both feet and knees bent; on tip-toes with eyes closed. Low-level positions include balancing on two hands and one knee, one hand and two knees, etc.

Tip: make dramatic play more active by providing materials for movement such as scarves or have children act out being an aerobics or yoga instructor

5. Resources

• Physical activity curriculums

• Equipment

• Materials

• Books, websites

• Assessment tools

Activity: research the Active Early Guide suggested physical activity curriculums; make a list of equipment and materials needed, etc.

Tip: to minimize costs, use resources such as public libraries or state Child Care Information Centers

6. Business Practices

• Policy definitions

• Types of policies

• Policy development

Policies can help to:

 • Create consistent messages for staff, parents, and licensing officials

 • Provide clear guidelines for staff members and families

 • Provide basis for evaluation of program and identify areas for improvements

Tip: policies set the stage for best practices; but remember that a policy is only as good as its implementation!

  1. Active Early: A Wisconsin guide for improving childhood physical activity [https://www.dhs.wisconsin.gov/publications/p0/p00280.pdf]