Support
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Professional advice and supervision (during and after ERS)
|
√
| |
Encouragement and support from peers and family or friends
|
√
| |
Social engagement with other participants
|
√
| |
Setting/accessibility
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Accessible location
|
√
| |
Good public transport links
|
√
| |
Loud music/TV in gym
|
√
|
√
|
Gym environment
| |
√
|
Complex gym equipment
| |
√
|
Poor quality facilities
| |
√
|
Cost
| |
√
|
Timing and content
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Variety of exercise options
|
√
| |
Flexible session times
|
√
| |
Individualisation
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Tailored exercise programmes
|
√
| |
Lack of cultural awareness and language difficulties
| |
√
|
Goals and motivation
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Perceived benefits in physical and mental health
|
√
| |