| Precontemplation n = 16 Mean ± SD | Contemplation n = 201 Mean ± SD | Preparation n = 214 Mean ± SD | Action n = 13 Mean ± SD | Maintenance n = 60 Mean ± SD | p-valuea |
---|---|---|---|---|---|---|
Steps per dayb | 7,147 ± 3,166 | 6,998 ± 2,119 | 7,077 ± 2,210 | 7,864 ± 2,550 | 8,464 ± 2,917 | p = 0.015 |
Waist circumference | 102.7 ± 13.5 | 100.6 ± 14.8 | 101.3 ± 15.2 | 100.5 ± 17.5 | 91.8 ± 12.8 | p < 0.001 |
Body mass index | 30.7 ± 5.5 | 29.7 ± 6.1 | 29.9 ± 6.0 | 28.3 ± 4.8 | 25.2 ± 4.1 | p < 0.001 |
Intention | 2.5 ± 1.3 | 3.8 ± 0.7 | 4.3 ± 0.6 | 4.0 ± 0.7 | 4.4 ± 0.6 | p < 0.001 |
Self-efficacy PA | 6.2 ± 2.8 | 8.1 ± 1.8 | 8.9 ± 1.6 | 9.9 ± 0.8 | 10.0 ± 1.1 | p < 0.001 |
Self-efficacy barriers to PA | 5.1 ± 2.4 | 6.5 ± 1.9 | 7.0 ± 1.9 | 7.5 ± 1.9 | 7.8 ± 1.6 | p < 0.001 |
Attitudes | 3.1 ± 1.0 | 4.0 ± 0.5 | 4.1 ± 0.5 | 4.1 ± 0.6 | 4.1 ± 0.7 | p < 0.001 |
Physical functioning | 76.3 ± 27.2 | 82.6 ± 18.2 | 85.9 ± 15.0 | 87.3 ± 17.5 | 94.8 ± 7.9 | p < 0.001 |
Role physical | 68.8 ± 38.2 | 78.7 ± 34.5 | 82.8 ± 30.5 | 76.9 ± 33.0 | 92.9 ± 16.7 | p = 0.035 |
Energy fatigue | 52.8 ± 17.9 | 53.2 ± 18.8 | 55.7 ± 20.5 | 66.2 ± 15.6 | 64.7 ± 18.7 | p = 0.001 |
Emotional wellbeing | 68.3 ± 19.8 | 75.4 ± 16.5 | 78.7 ± 14.8 | 78.8 ± 14.5 | 81.1 ± 13.8 | p = 0.041 |
Role emotional | 56.3 ± 48.3 | 78.3 ± 33.6 | 82.9 ± 30.6 | 87.2 ± 32.0 | 87.8 ± 28.1 | p = 0.021 |
Social functioning | 77.3 ± 25.1 | 85.1 ± 19.0 | 86.7 ± 19.0 | 81.7 ± 22.6 | 91.3 ± 17.0 | p = 0.033 |
Pain score | 72.7 ± 27.4 | 78.0 ± 20.9 | 77.7 ± 21.9 | 72.3 ± 29.8 | 87.6 ± 15.0 | p = 0.015 |
General health | 50.9 ± 16.1 | 62.0 ± 19.9 | 63.6 ± 20.0 | 68.8 ± 11.9 | 79.1 ± 15.0 | p < 0.001 |