From: A qualitative study exploring adolescents’ experiences with a school-based mental health program
Session | Theme |
---|---|
1 | Getting to know each other, program rules |
2 | Coping with stress |
3 | Identification of negative thoughts |
4 | Positive thinking |
5 | Changing negative thoughts to positive thoughts |
6–8 | Identifying negative thoughts |
9 | Communication practice |
10 | Maintaining well-being |