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Table 1 DISA is a manual-based program, and every session is designed around a certain topic

From: A qualitative study exploring adolescents’ experiences with a school-based mental health program

Session Theme
1 Getting to know each other, program rules
2 Coping with stress
3 Identification of negative thoughts
4 Positive thinking
5 Changing negative thoughts to positive thoughts
6–8 Identifying negative thoughts
9 Communication practice
10 Maintaining well-being
  1. Treutiger and Lindberg 2012, p. 64 [18]