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Table 1 DISA is a manual-based program, and every session is designed around a certain topic

From: A qualitative study exploring adolescents’ experiences with a school-based mental health program

Session

Theme

1

Getting to know each other, program rules

2

Coping with stress

3

Identification of negative thoughts

4

Positive thinking

5

Changing negative thoughts to positive thoughts

6–8

Identifying negative thoughts

9

Communication practice

10

Maintaining well-being

  1. Treutiger and Lindberg 2012, p. 64 [18]