Major food group | Food groups | FFQ Food items |
---|---|---|
1. Fruit | Whole fruit | Apples, Pears |
Tropical fruits | ||
Berries | Berries | |
2. Vegetables (excl. potatoes) | Green Leafy | Spinach, chard |
Cruciferous vegetables | ||
Lettuce | ||
Red/Orange | Carrots | |
Peppers | ||
3. Starchy vegetables | Potatoes | Boiled-, jacket-potato |
Fried potatoes | Chips, croquettes | |
4. Whole grains | Wholegrain bread | Wholegrain bread/toast |
Wholegrain cereals | Muesli, cereals | |
5. Refined grains | White breads | White bread/toast |
Bread roll, Pretzel | ||
Sweet breads | Raisin bread | |
Croissant, chocolate bread | ||
Brown bread | Brown-, rye-, multi-grain | |
Refined cereals | Cornflakes | |
Pasta | Pasta, noodles | |
Rice | Rice | |
Pizza | Pizza | |
Salty snacks | Snack mixes | |
6. Meat | Red meat | Pork |
Beef, veal | ||
Offal | Offal | |
Processed meat | Salami | |
Leberwurst | ||
Cold meat | ||
Bratwurst | ||
Sausage, Wiener-, pork-sausage | ||
Poultry | Poultry meat | |
Ready-to-eat meals | Ready-to-eat meals with meat | |
7. Fish | Fresh fish | Freshwater fish |
Salt-water fish | ||
Canned fish | Bismarck herring, matie | |
Canned fish | ||
Breaded fish | Fish fingers | |
8. Egg | Egg | Eggs, scrambled/fried |
9. Nuts, seeds | Nuts | Nuts |
Seeds | Pumpkin-, pine, sunflower-seed | |
10. Butter | Butter | Butter |
Butter (in cooking) | ||
11. Margarine | Margarine | Margarine, sunflower spread |
Margarine (in cooking) | ||
Low-fat margarine | Low-fat margarine | |
Low-fat margarine (in cooking) | ||
12. Oils | High MUFA oils | Olive oil |
High PUFA oils | Safflower oil | |
Sunflower oil | ||
Maize germ oil | ||
Walnut oil | ||
Vegetable oil | ||
13. Dairy | Milk and milk products | Milk |
Cream cheese, quark (curd) | ||
Buttermilk, whey | ||
Hard cheese | ||
Soft cheese | ||
Cream, crème fraiche | ||
Yoghurt, fruit yoghurt | ||
14. Sugar-sweetened foods | Cakes and biscuits | Cream tart |
Pastries | ||
Biscuits, cookies | ||
Sponge cake | ||
Pie | ||
Chocolate | Chocolate | |
Chocolate bars | ||
Sweets and sugars | Choco-hazelnut spread | |
Sugar beet molasses | ||
Gummy bears | ||
Dairy products with added sugars | Cocoa, milkshake | |
Semolina pudding, rice pudding | ||
Ice cream | ||
15. Caloric drinks | Sugar-sweetened-drinks | Lemonade, coke, ice tea |
Sport-, energy-drinks | ||
Fruit and vegetable juices | Squash, fruit nectar | |
Fruit juice | ||
Vegetable juice | ||
Diluted juice | ||
16. Water | Water | Mineral-, tap water |
17. Tea | Tea | Tea |