From: App use, physical activity and healthy lifestyle: a cross sectional study
 |  | 16 km | 6.4 km | ||
---|---|---|---|---|---|
 |  | Males | Females | Males | Females |
Variable |  | M ± SD | M ± SD | M ± SD | M ± SD |
Age (years) |  | 42.19 ± 10.73 | 37.11 ± 10.26 | 42.01 ± 11.39 | 36.33 ± 10.31 |
Training sessions per year (n/year) |  | 120.91 ± 56.81 | 121.31 ± 55.39 | 101.17 ± 57.90 | 99.97 ± 56.08 |
 |  | N (%)a | N (%)a | N (%)a | N (%)a |
BMI category | Underweight | 20 (1.0) | 46 (2.2) | 5 (0.5) | 40 (4.1) |
 | Normal weight | 756 (36.1) | 646 (30.9) | 97 (10.0) | 443 (45.5) |
 | Overweight | 481 (23.0) | 143 (6.8) | 140 (14.4) | 249 (25.6) |
Use of app during training | Yes | 736 (28.5) | 543 (21.0) | 160 (13.5) | 537 (45.3) |
No | 830 (32.1) | 477 (18.4) | 140 (11.8) | 349 (29.4) | |
Duration training period | No training/ barely | 114 (4.4) | 38 (1.5) | 37 (3.1) | 97 (8.2) |
1–5 weeks | 129 (5.0) | 88 (3.4) | 46 (3.9) | 100 (8.4) | |
6–11 weeks | 183 (7.1) | 125 (4.8) | 33 (2.8) | 117 (9.9) | |
12Â weeks or more | 225 (8.7) | 218 (8.4) | 38 (3.9) | 129 (10.9) | |
No separate training period | 909 (35.2) | 546 (21.1) | 142 (12.0) | 433 (36.5) | |
Don’t know/no answer | 6 (0.2) | 3 (0.1) | 5 (0.4) | 9 (0.8) | |
Kilometres before | < 5Â km/week | 229 (9.1) | 134 (5.3) | 86 (7.6) | 328 (28.9) |
5–10 km/week | 318 (12.6) | 332 (13.2) | 96 (8.5) | 314 (27.7) | |
10–20 km/week | 473 (18.8) | 307 (12.2) | 68 (6.0) | 165 (14.5) | |
20–30 km/week | 301 (11.9) | 162 (6.4) | 25 (2.2) | 34 (3.0) | |
> 30Â km/week | 202 (8.0) | 64 (2.5) | 12 (1.1) | 7 (0.6) |