Characteristic | Randomized (n = 58) |  | |
---|---|---|---|
 | Intervention (n = 29) | Control (n = 29) | P value |
Age (yr), mean (SD) | 43 (14.9) | 40 (12.2) | 0.731 |
Height (cm), mean (SD) | 164.4 (11.2) | 165 (10.2) | 0.512 |
Gender, n males (%) | 10 (34.5) | 14 (48.3) | 0.451 |
Weight | 80.2 (16.9) | 76.9 (13.9) | 0.418 |
Step-count, mean (SD) | 5993 (1234) | 5788 (1172) | 0.519 |
SBP | 125.1 (16.3) | 122.4 (11.3) | 0.474 |
DBP | 76.3 (9.6) | 75.0 (6.9) | 0.568 |
Body fat | 29.6 (6.9) | 27.7 (6.9) | 0.306 |
BMI | 29.9 (7.2) | 28.3 (4.4) | 0.299 |
WC | 98.9 (12.7) | 93.5 (12.1) | 0.105 |
6MWT | 555 (71.9) | 554 (69) | 0.969 |
W.MET | 182 (140) | 168 (118) | 0.694 |
T.MET | 566 (184) | 530 (250) | 0.532 |
PCS | 49.2 (7.2) | 50.5 (8.0) | 0.531 |
MCS | 50.3 (8.0) | 51.0 (5.7) | 0.716 |