From: The change in motivating factors influencing commencement, adherence and retention to a supervised resistance training programme in previously sedentary post-menopausal women: a prospective cohort study
Age
Mass
Body mass index
Waist circumference
(years)
(kg)
(kg.m−2)
(cm)
Baseline
58.9 ± 14.2
79.1 ± 17.4
29.8 ± 6.8
95.0 ± 15.0
24 Weeks
78.3 ± 16.8
29.5 ± 6.5
90.2 ± 13.2