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Table 1 Sample characteristics before, and on completion of, 24 week intervention

From: The change in motivating factors influencing commencement, adherence and retention to a supervised resistance training programme in previously sedentary post-menopausal women: a prospective cohort study

 

Age

Mass

Body mass index

Waist circumference

(years)

(kg)

(kg.m−2)

(cm)

Baseline

58.9 ± 14.2

79.1 ± 17.4

29.8 ± 6.8

95.0 ± 15.0

24 Weeks

58.9 ± 14.2

78.3 ± 16.8

29.5 ± 6.5

90.2 ± 13.2