Table 1 Guidelines used during counselling sessions regarding the four target behaviours for children aged 5 years.
| Behaviour | Guideline |
|---|---|
| Being physical active | - At least 1 hour each day |
| - Moderate intensity (outdoor playing, walking, cycling or doing sport) | |
| Having breakfast | - Daily |
| - In the family setting | |
| Drinking sweet beverages |
- Not more than 2 glasses per day (of soft drinks, fruit juices, sports/energy drinks, sweetened milk/yoghurt drinks or tea with sugar) |
| Watching television/playing computer games | - Not more than 2 hours per day (watching television and playing computer games combined) |