Table 2 Required %MM for Vo2max reference values of each age group
From: Required muscle mass for preventing lifestyle-related diseases in Japanese women
Age group | 20 Y | 30 Y | 40 Y | 50 Y | 60 Y | Total |
|---|---|---|---|---|---|---|
n | 143 | 48 | 55 | 73 | 84 | 403 |
Required MMI (%) | 28.3 ± 0.26 | 28.6 ± 0.29 | 28.9 ± 0.27 | 28.4 ± 0.25 | 28.6 ± 0.30 | 28.5 ± 0.35 |