Health outcome | Group | Baseline | Six months | p* |
---|---|---|---|---|
Body Mass Index (kg·m-2) | exercise | 29.7 (4.2) | 29.4 (4.2) | .003 |
 | Control | 30.6 (4.3) | 30.8 (4.3) |  |
Depression by Geriatric Depression Scale | Exercise | 2.3 (2.5) | 1.8 (2.3) | .001 |
 | Control | 2.6 (2.5) | 2.9 (2.5) |  |
Anxiety by State Trait Anxiety Inventory | exercise | 19.2 (11.2) | 14.1 (9.0) | <.001 |
 | Control | 21.2 (10.4) | 22.2 (9.8) |  |
Anxiety/Depression by EQ-5D | Exercise | 1.4 (0.6) | 1.2 (0.4) | .009 |
 | Control | 1.4 (0.6) | 1.5 (0.7) |  |