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Table 6 Dietary intake of magnesium, mg/day, median (min-max).

From: The influence of calcium and magnesium in drinking water and diet on cardiovascular risk factors in individuals living in hard and soft water areas with differences in cardiovascular mortality

  West N = 105 East N = 102
Mg, mg/day, total intake* 250 (67–725) 221 (74–703)
Source   
   Local water 2.5 (0–34) 3.8 (0–24)
   Milk & cheese 61.7 (0–263) 54.7 (1–460)
   Mineral water 3.0 (0–33) 2.0 (0–21)
   Vegetables 13.3 (2–68) 12.8 (0–49)
   Potatoes 16 (0–140) 16 (0–140)
   Bread, cereals 70.4 (7–258) 68.8 (8–221)
   Chocolate 8.6 (0–429) 2.8 (0–186)
   Fruit, berries 11.4 (0–74) 11.5 (0–51)
   Wine, beer 1.0 (0–23) 4.0 (0–39)
   Meat, fish 14.0 (0–40) 17.9 (3–64)
  1. *Median (min-max). Mann-Whitney U-test P = .028