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Table 7 Behavioural objective – Reduce sedentary behaviour

From: Application of Intervention Mapping to develop a community-based health promotion pre-pregnancy intervention for adolescent girls in rural South Africa: Project Ntshembo (Hope)

PERSONAL DETERMINANTS
Performance objective Literacy Self-awareness Self-efficacy Personal preference
Reduce screen time ( TV and computer ) to < 2 hours per day Understanding of the health risks of prolonged screen time Aware of screen time behaviour patterns Confidence to reduce screen time Choice to reduce screen time
Performance objective Literacy Self-awareness Self-efficacy Personal preference
Select feasible active alternatives to screen time Understanding of the importance of replacing screen time with active behaviour Aware of active alternatives to screen time Confidence to engage in active alternatives Choice of active alternatives