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Table 5 Behavioural objective – Increase physical activity

From: Application of Intervention Mapping to develop a community-based health promotion pre-pregnancy intervention for adolescent girls in rural South Africa: Project Ntshembo (Hope)

PERSONAL DETERMINANTS
Performance objective Literacy Self-awareness Self-efficacy Personal preference
Increase intensity of walking Understanding of the importance of exercise intensity in order to achieve health benefits Awareness of walking intensity Confidence to increase walking intensity Choice to increase walking intensity
Performance objective Literacy Self-awareness Self-efficacy Personal preference
Increase participation in community-based activities that promote movement , e.g. dancing , sport Understanding of the benefits of physical activity Awareness of available community-based activities that promote movement Confidence to participate in community-based activities Choice to participate in community-based activities that promote movement