From: Change in well-being amongst participants in a four-month pedometer-based workplace health program
 | Poor well-being (Mean ± SD or Percentage) | Positive well-being (Mean ± SD or Percentage) | P-valueb |
---|---|---|---|
n | 103 | 304 | - |
DEMOGRAPHICS | Â | Â | Â |
Age (year) | 39 ± 9 | 43 ± 10 | 0.004 |
Malec | 42.7 | 44.1 | 0.7 |
Completion of tertiary educationc | 84.5 | 79.3 | 0.2 |
Marital status | Â | Â | Â |
 Married or de facto | 68.0 | 71.1 | 0.5 |
 Widowed, separated or divorced | 10.7 | 10.2 |  |
 Never married | 21.4 | 18.8 |  |
BASELINE MEASURES | Â | Â | Â |
Prior GCC® Participationc | 19.4 | 24.3 | 0.3 |
Motivation for participation | |||
Healthc | 78.6 | 64.5 | 0.003 |
To look my bestc | 68.0 | 59.2 | 0.1 |
Fitnessc | 73.8 | 64.8 | 0.1 |
Colleaguesc | 56.3 | 59.5 | 0.6 |
Friends or familyc | 1.9 | 2.3 | 0.8 |
Behavioural measures | Â | Â | Â |
Fruit Intakec (meeting guidelines) | 22.3 | 37.2 | <0.001 |
Vegetable Intakec (meeting guidelines) | 15.5 | 16.8 | 0.7 |
Alcoholc (meeting guidelines) | 40.8 | 42.1 | 0.8 |
Non smokerc | 92.2 | 91.8 | 0.9 |
Physical activityc (meeting guidelines) | 28.2 | 46.7 | <0.001 |
Sitting time (hrs per day) | Â | Â | Â |
 Weekday | 8.7 ± 4.0 | 8.2 ± 3.5 | 0.2 |
 Weekend | 5.6 ± 2.9 | 5.3 ± 2.9 | 0.2 |
Psychosocial measures | Â | Â | |
Well-being | 32.9 ± 13.1 | 69.3 ± 9.8 | <0.001 |
Well-beingc (positive category) | 0.0 | 100.0 | - |
Health related quality of life (SF-12) | Â | Â | Â |
 Mental health component | 38.6 ± 11.0 | 53.0 ± 6.1 | <0.001 |
 Physical health component | 50.5 ± 8.7 | 51.2 ± 6.9 | 0.5 |
Anthropometric measures | Â | Â | Â |
Systolic blood pressure (mmHg) | 118.1 ± 12.9 | 119.6 ± 14.4 | 0.4 |
Diastolic blood pressure (mmHg) | 79.6 ± 9.2 | 80.2 ± 10.3 | 0.6 |
Heart rate (beats per minute) | 68.6 ± 8.5 | 68.4 ± 10.6 | 0.8 |
Weight (kg) | 80.8 ± 17.4 | 76.7 ± 15.2 | 0.2 |
Body mass index (kg/m2) | 27.5 ± 5.0 | 26.7 ± 4.7 | 0.3 |
Waist circumference | 90.6 ± 13.0 | 88.0 ± 12.2 | 0.2 |
STEP DATA | Â | Â | Â |
Steps average (per day) | 11,223 ± 3,515 | 12,066 ± 3,844 | 0.06 |
Meeting 10,000 steps on averagec (per day) | 63.7 | 71.7 | 0.04 |