Components | Mode of delivery | Intensity | Content | Complete program |
---|---|---|---|---|
Topic | ||||
Physical activity (n = 406) | 100% | 69% | 100% | 69% |
General health (n = 334) | 64% | 100% | 67% | 45% |
Stress management (n = 290) | 31% | 91% | 86% | 26% |
Healthy nutrition (n = 240) | 83% | 100% | 57% | 46% |
Smoking cessation (n = 51) | 35% | 27% | 43% | 24% |