Behavioural outcome: SLIMMER participants maintain the acquired healthy diet independently | ||||
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Performance objective: | Behavioural determinants | |||
Knowledge | Attitude | Subjective norm | Perceived behavioural control | |
Comply with the Dutch dietary guidelines | Describe Dutch guidelines for healthy diet; | Emphasize importance of a healthy diet | List other participants or persons from social environment who comply to guidelines healthy diet; | Express confidence in handling negative social and environmental stimuli and obstructive thoughts which complicate compliance to guidelines healthy diet |
Explain why complying to Dutch guidelines healthy diet is important | Mention the support they receive from their social environment when complying to guidelines healthy diet | |||
Behavioural outcome: SLIMMER participants maintain the acquired healthy physical activity pattern independently | ||||
Performance objective: | Behavioural determinants | |||
Knowledge | Attitude | Subjective norm | Perceived behavioural control | |
Compose action plan with realistic targets to maintain healthy physical activity pattern | Explain importance of setting targets | Convince others that setting targets is important | List other participants or persons from social environment who have an action plan to be physically active; | Demonstrate that they can set realistic targets and comply to these targets |
Mention the support they receive from their social environment when composing an action plan |