Behavioural outcomes | Performance objectives |
---|---|
1. SLIMMER participants maintain the acquired healthy diet independently | 1.1 Comply with Dutch dietary guidelines |
1.2 Create social support to maintain healthy diet | |
1.3 Identify situations that could be tempting to relapse | |
1.4 Compose action plans with realistic targets to maintain healthy diet | |
1.5 Maintain monitoring of weight and diet | |
2. SLIMMER participants maintain the acquired healthy physical activity pattern independently | 2.1 Comply with Dutch norm for healthy physical activity |
2.2 Create social support to maintain healthy physical activity pattern | |
2.3 Identify situations that could be tempting to relapse | |
2.4 Compose action plan with realistic targets to maintain healthy physical activity pattern | |
2.5 Maintain monitoring of physical activity pattern |