From: Physical activity in older people: a systematic review
PA type /if accumulated by 10 min bouts Guidelines | Self-reported PA studies | Objectively measured PA studies | |||
---|---|---|---|---|---|
10 minute bouts | 10 minute bouts | ||||
Y9 | N10 | Y9 | N10 | ||
More detailed | CDC-ACSM 1995 1 | 3, 8, 26, 31, 33 | 1❖, 5*, 6*, 10, 17, 24, 30, 46 | 50, 52, 53 | 46 |
HP 20102 | 13, 14, 16, 19, 28, 32, 39, 41, 42, 43, 47, 48 | 11, 22, 49 | |||
CAPG3 | 35 | ||||
Less detailed | 3KKD4 | 29, 35 | |||
500METs5 | 36, 38 | 38 | |||
SGR 19966 | 3, 4❖ | 15 | |||
PAGA20087 | 18, 23, 20, 21, 27, 38, 40, 43, 44, 45 | 38, 51, 52, 53 | |||
150 mins/week8 | 2, 7*, 12, 9*, 34*, 37* | 25 |