Table 1 Action plans and their enactment
From: The role of action planning and plan enactment for smoking cessation
| Â | Planned at baseline (T1) | Executed after 1 month (T2) | Executed after 6 months (T3) | |||
|---|---|---|---|---|---|---|
Total | PR | Total | PR | Total | PR | |
To remove all tobacco products from your house | 72.5% (729) | 74.6% (586) | 39.1% (157) | 46.3% (145) | 42.7% (99) | 43.9% (82) |
To choose a specific quit date | 82.2% (826) | 87.2% (685) | 50.7% (204) | 56.5% (177) | 58.6% (136) | 59.4% (111) |
To inform people in your environment that you are about to quit smoking | 60.2% (605) | 64.0% (503) | 49.5% (199) | 53.4% (167) | 51.7% (120) | 50.3% (94) |
To do something different when you feel like smoking | 76.4% (768) | 76.3% (600) | 44.8% (180) | 48.6% (152) | 53.4% (124) | 54.5% (102) |
To think about how you can prevent weight increase after you have quit smoking | 73.8% (742) | 73.9% (581) | 41.8% (168) | 45.4% (142) | 46.6% (108) | 49.7% (93) |
To remove all ashtrays from the house | 43.0% (432) | 45.2% (355) | 21.4% (86) | 25.2% (79) | 25.0% (58) | 25.7% (48) |
To search for certain aids to help you quit smoking | 45.1% (454) | 42.4% (333) | 32.8% (132) | 35.1% (110) | 38.4% (89) | 41.2% (77) |
To break your habit of smoking at specific times and places | 85.8% (863) | 86.1% (677) | 44.3% (178) | 46.6% (146) | 49.6% (115) | 51.3% (96) |
To read information about how to quit successfully | 89.4% (898) | 90.5% (711) | 68.4% (275) | 70.6% (221) | 62.9% (146) | 63.6% (119) |
To think about how to cope with difficult situations before your quit attempt | 74.6% (750) | 75.7% (595) | 33.6% (135) | 34.5% (108) | 39.2% (91) | 38.5% (72) |
To make non-smoking agreements with the individuals living with you | 50.4% (50 7) | 51.0% (401) | 18.7% (75) | 19.5% (61) | 22.8% (53) | 23.5% (44) |
To find a buddy so you can quit together | 30.3% (305) | 31.4% (247) | 20.9% (84) | 21.7% (68) | 19.4% (45) | 20.9% (39) |