Item | Percentage (%) |
---|---|
Personal | Â |
I don’t have extra energy to do physical activity after finishing my work. | 21.6 |
I feel sick and uncomfortable physically while exercising | 13.2 |
I have health problems which prevent me from being physically active. | 12.5 |
Physical activity is difficult and tiring. | 12.7 |
I look funny and feel ashamed when doing physical activities. | 6.7 |
I’m not interested in doing exercise or physical activities. | 9.2 |
I don’t get pleasure from physical activities or exercise. | 9.8 |
I think other recreational activities with friends or family members are more fun than exercise or physical activities. | 38.6 |
I think physical activity is not beneficial to my health. | 5.5 |
I’m afraid of injury and fear for my safety when exercising. | 13.7 |
I’m too lazy to do physical activities. | 18.3 |
Intensity of exercise required to get health benefits are too high for me. | 21.6 |
I think I’m not talented in doing physical activities. | 15.1 |
I’m lack of self-discipline/initiative in performing physical activities. | 29.8 |
My body shape doesn’t allow me to do physical activities. | 7.2 |
Social Environment | Â |
My family members or friends don’t encourage me to do physical activities. | 7.2 |
I don’t have friends to do physical activities together. | 25.5 |
I don’t have free time to exercise or do physical activities because of my work. | 27.7 |
I have to take care of my children or family members. | 21.8 |
Physical Environment | Â |
There are no facilities or places to do physical activities in my residential area. | 19.8 |
Facilities or sports area are too far and I don’t have any transportation. | 11.8 |
I don’t know how to use sports equipments or specialties in doing physical activities. | 17.5 |
The hot weather or rainy days prevent me to do physical activities. | 34.7 |
I don’t have extra money to go to the sports facilities such as gymnasium or to buy sports equipments and clothes. | 27.5 |