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Table 5 Within group changes for exercise behaviours

From: The impact of an employee wellness programme in clothing/textile manufacturing companies: a randomised controlled trial

  Experimental group (N=39) Control group (N=41)
Percent improved z p Percent improved z p
Baseline & 6-weeks post intervention participation in strengthening/stretching exercises per week 87 3.95 <0.01 58 0.59 0.556
Baseline & 6-weeks post intervention participation in walking for exercise per week 77 2.87 <0.004 57 0.57 0.571
Baseline & 6-weeks post intervention participation in swimming for exercise 60 0.67 0.546 56 0.00 1.000
Baseline & 6-weeks post intervention participation in cycling or bicycling for exercise 100 2.27 0.023 71.4 0.76 0.450
Baseline & 6-weeks post intervention participation in other aerobic exercise 81 2.25 0.024 63 0.35 0.724