Table 1 Outcome measures

1. Primary outcome measures

1.1 Metabolic syndrome1 (yes/no)

  ● Blood pressure, waist circumference,

  ● Blood LDL- and HDL-cholesterol, triglycerides, blood glucose

1.2 Physical activity

  ● Self-reported physical activity, exercise times, per week

2. Other outcome measures

  ● 2 km walking test (s)

  ● Self-reported general health (0–100)

  ● Self-reported overall stress (0–100)

  ● Utilisation and costs of medical services

  ● Individual cardiovascular risk factors: total cholesterol (mmol/L), LDL-cholesterol (mmol/L), HDL-cholesterol (mmol/L), smoking (yes/no), blood glucose (mmol/L), hs-CRP (mmol/L)

  ● Body composition (InBody): muscle mass (kg), body fat mass (kg)