Inclusion criteria | Exclusion criteria |
---|---|
▪65 years or older | ▪Planned admission to nursing home |
▪Resident in Vienna | ▪Chemo or radiotherapy at the moment or planned |
▪Malnutrition or at risk of malnutrition according to the MNA-SF (≤ 11 points) OR | ▪Nursing level 6a or 7b |
Frail or pre-frail according to the SHARE-FI (female: >0.315; male: >1.212 points) | |
▪Community-dwelling | ▪Insulin treated diabetes mellitus according to the medical charts |
▪No medical contraindication for the performance of strength training (“No” to the question ‘Has your doctor recently told you that you should not exercise?”) | ▪COPD stage III or IV |
▪Able to walk (with or without a walking aid) | ▪Dialysis patient or chronic kidney insufficiency with protein restriction |
▪Capability to consent | ▪Cannot understand the German language |
▪Impaired cognitive function according to the MMSE (≤ 17 points) |