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Table 2 Requested activities among 100 “Check your health” participants before the unset of the Mile-study

From: The MILE study: a motivational, individual and locally anchored exercise intervention among 30–49 year-olds with low levels of cardiorespiratory fitness: a randomised controlled study in primary care

Activity (%)
Running (36) Zumba (12)
Swimming (33) Spinning (8)
Cycling (20) Weight training (6)
Fitness (18) Soccer (5)
Badminton (18)   
  1. Activities requested by less than 5% of the participants: Boxing, dancing, gymnastics, walking, fencing, kayaking, handball, pilates, riding, rowing, squash, Nordic walking, tennis, triathlon, volley and wii.