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Table 1 Self-rated health and quality of life status prevalence and active lifestyles in the 45 and Up Study baseline sample (N =194,545)

From: Active lifestyles related to excellent self-rated health and quality of life: cross sectional findings from 194,545 participants in The 45 and Up Study

 

Total sample

Very highly active#

Sitting‡

≥540mins/week

0 to <4 hrs/day

 

N

%

N

%

N

%

Self-rated health

 

Excellent

31,738

16.5

17,763

56.0

9,214

29.0

 

Very Good

73,852

38.4

35,158

47.6

19,494

26.4

 

Good

62,417

32.5

24,127

38.7

15,373

24.6

 

Fair

20,629

10.7

6,201

30.1

4,452

21.6

 

Poor

3,672

1.9

723

19.7

698

19.0

Self-rated quality of life

 

Excellent

48,787

25.7

25,679

52.6

13,531

27.7

 

Very Good

73,141

38.5

32,775

44.8

18,597

25.4

 

Good

50,328

26.5

19,260

38.3

12,498

24.8

 

Fair

14,929

7.9

4,573

30.6

3,358

22.5

 

Poor

2,792

1.5

677

24.2

563

20.2

  1. #Refers to those within each level of health and quality of life who were very highly active;
  2. ‡Refers to those within each level of health and quality of life who sat 0 to <4 hrs/day.