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Table 2 Contents of physical activity training for children, family theoretical and practical sessions and behaviour change strategies

From: Evaluation of a family intervention programme for the treatment of overweight and obese children (Nereu Programme): a randomized clinical trial study protocol

Term

Children physical activity sessions

1st TERM (October-December) GETTING INFORMED

Personal knowledge games

 

Interaction group activities

 

Collaboration games

 

Traditional games

 

Balance

2nd TERM (January-March) BECOMING AWARE

Different kinds of adapted sports without competition

 

Games with alternative equipment

 

Aerobic games

 

Joint mobility

 

Strength games

3rd TERM (April-Mai) COMMITTING AND KEEPING UP

Motor and physical abilities

 

Aerobic tasks

 

Strength exercise

 

Different kinds of sports and activities

 

Outdoor sports and games