| Print-based | IT-based |  | ||
---|---|---|---|---|---|
 | N | %, M (SE) or median (1st and 3rd quartile) | N | %, M (SE) or median (1st and 3rd quartile) | p |
Self-report physical activity behaviours | Â | Â | Â | Â | Â |
Weekly minutes of physical activity | 96 | 277.9 (34.0) | 205 | 286.1 (23.3) | .843 |
Weekly session of physical activity | 96 | 4 (1,8) | 205 | 4 (1,7) | .892 |
Physical activity classification | Â | Â | Â | Â | Â |
% None | 19 | 19.8% | 39 | 19.0% | Â |
% Insufficient | 36 | 37.5% | 88 | 42.9% | Â |
% Sufficient | 41 | 42.7% | 78 | 38.0% | .655 |
Daily minutes of sitting outside of work | 96 | 520.1 (27.2) | 205 | 492.9 (18.6) | .409 |
Daily minutes of sitting at work | 96 | 411.0 (26.1) | 205 | 452.4 (17.9) | .191 |
Objective Physical Activity Behaviours a | Â | Â | Â | Â | Â |
Daily minutes of sedentary behaviour | 25 | 631.0 (18.5) | 52 | 670.6 (12.8) | .079 |
Daily minutes of light intensity physical activity | 25 | 184.9 (8.4) | 52 | 182.1 (5.8) | .786 |
Daily minutes of moderate-to-vigorous intensity physical activity | 25 | 46.7 (4.9) | 52 | 44.8 (3.2) | .751 |
Physical Activity Literacy (% Agree) | Â | Â | Â | Â | Â |
> 30 minutes/day improves health | 79 | 82.3% | 144 | 70.2% | .026 |
30 minutes brisk walking improves health | 79 | 82.3% | 153 | 74.6% | .141 |
20 minutes of Vigorous activity 3 times a week is essential | 54 | 56.3% | 139 | 67.8% | .051 |
10 minute blocks of activity are okay | 52 | 54.2% | 106 | 51.7% | .690 |
Moderate activity can improve health | 87 | 90.6% | 177 | 86.3% | .291 |
Dietary Habits | Â | Â | Â | Â | Â |
# Serves vegetables/day | 96 | 2 (1,2) | 205 | 2 (1,3) | .793 |
# Serves fruit/day | 96 | 1 (1,2) | 205 | 1 (1,2) | .735 |
# Serves of red meat last week | 96 | 4 (3,6) | 205 | 4 (3,5) | .017 |
# Soft drinks last week | 96 | 2 (0,3) | 205 | 1 (0,4) | .783 |
# Times fast food/takeaway | 96 | 2 (0,2.75) | 205 | (1 (.5,2) | .339 |
Ave. Serves of Alcohol on a drinking day | 96 | 2.78 (.3) | 205 | 2.68 (.2) | .761 |
# Days of Harmful Drinking | Â | Â | Â | Â | Â |
% 0 days | 45 | 46.9% | 102 | 49.8% |  |
% 1–2 days | 29 | 30.2% | 60 | 29.3% |  |
% ≥3 days | 22 | 22.9% | 43 | 21.0% | .885 |
Bread Type | Â | Â | Â | Â | Â |
% White | 40 | 42.6% | 62 | 31.3% | Â |
% Grain | 53 | 56.4% | 133 | 67.2% | Â |
% Don’t Eat Bread | 1 | 1.1% | 3 | 1.5% | .168 |
Milk Type | Â | Â | Â | Â | Â |
% Full Cream | 37 | 38.5% | 80 | 39.0% | Â |
% Low Fat | 50 | 52.1% | 102 | 49.8% | Â |
% Soy/Condensed | 2 | 2.1% | 5 | 2.4% | Â |
% Don’t Drink Milk | 2 | 2.1% | 5 | 2.4% |  |
% Other | 5 | 5.2% | 13 | 6.3% | .991 |
Nutritional Literacy | 96 | 25 (24, 26) | 205 | 26 (24, 27) | .656 |