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Table 4 Baseline comparisons of physical activity and dietary behaviours between ManUp intervention groups (n = 301) a

From: Effectiveness of a website and mobile phone based physical activity and nutrition intervention for middle-aged males: Trial protocol and baseline findings of the ManUp Study

 

Print-based

IT-based

 
 

N

%, M (SE) or median (1st and 3rd quartile)

N

%, M (SE) or median (1st and 3rd quartile)

p

Self-report physical activity behaviours

     

Weekly minutes of physical activity

96

277.9 (34.0)

205

286.1 (23.3)

.843

Weekly session of physical activity

96

4 (1,8)

205

4 (1,7)

.892

Physical activity classification

     

% None

19

19.8%

39

19.0%

 

% Insufficient

36

37.5%

88

42.9%

 

% Sufficient

41

42.7%

78

38.0%

.655

Daily minutes of sitting outside of work

96

520.1 (27.2)

205

492.9 (18.6)

.409

Daily minutes of sitting at work

96

411.0 (26.1)

205

452.4 (17.9)

.191

Objective Physical Activity Behaviours a

     

Daily minutes of sedentary behaviour

25

631.0 (18.5)

52

670.6 (12.8)

.079

Daily minutes of light intensity physical activity

25

184.9 (8.4)

52

182.1 (5.8)

.786

Daily minutes of moderate-to-vigorous intensity physical activity

25

46.7 (4.9)

52

44.8 (3.2)

.751

Physical Activity Literacy (% Agree)

     

> 30 minutes/day improves health

79

82.3%

144

70.2%

.026

30 minutes brisk walking improves health

79

82.3%

153

74.6%

.141

20 minutes of Vigorous activity 3 times a week is essential

54

56.3%

139

67.8%

.051

10 minute blocks of activity are okay

52

54.2%

106

51.7%

.690

Moderate activity can improve health

87

90.6%

177

86.3%

.291

Dietary Habits

     

# Serves vegetables/day

96

2 (1,2)

205

2 (1,3)

.793

# Serves fruit/day

96

1 (1,2)

205

1 (1,2)

.735

# Serves of red meat last week

96

4 (3,6)

205

4 (3,5)

.017

# Soft drinks last week

96

2 (0,3)

205

1 (0,4)

.783

# Times fast food/takeaway

96

2 (0,2.75)

205

(1 (.5,2)

.339

Ave. Serves of Alcohol on a drinking day

96

2.78 (.3)

205

2.68 (.2)

.761

# Days of Harmful Drinking

     

% 0 days

45

46.9%

102

49.8%

 

% 1–2 days

29

30.2%

60

29.3%

 

% ≥3 days

22

22.9%

43

21.0%

.885

Bread Type

     

% White

40

42.6%

62

31.3%

 

% Grain

53

56.4%

133

67.2%

 

% Don’t Eat Bread

1

1.1%

3

1.5%

.168

Milk Type

     

% Full Cream

37

38.5%

80

39.0%

 

% Low Fat

50

52.1%

102

49.8%

 

% Soy/Condensed

2

2.1%

5

2.4%

 

% Don’t Drink Milk

2

2.1%

5

2.4%

 

% Other

5

5.2%

13

6.3%

.991

Nutritional Literacy

96

25 (24, 26)

205

26 (24, 27)

.656

  1. Note: a A randomly selected sub-sample (n = 91) of participants completed in person assessments of height, weight, waist circumference and physical activity (ActiGraph). Variation in sample size is due to participants not fulfilling wear time criteria and were excluded from analysis of objective measures of physical activity.