Outcomes | Tasks | |
---|---|---|
Programme objectives | Performance objective | - decrease risk of cardiovascular disease |
Changeable determinant | - increase cardiorespiratory fitness | |
Target population | - cleaners | |
Theoretical methods | Literature review | - > 60 % of VO2max > 60 min/week |
Method to strategy | - worksite-adjusted intervention | |
Programme design | Strategy to plan | - facilitating specific worksite group |
Instruction materials | - aerobic exercise sessions | |
Pre-test materials | - pilot study with cleaners | |
Intervention materials | - adjusted aerobic exercise sessions | |
Adoption and implementation plan | Linkage system | - facilitating specific worksite group |
Adoption objectives | - registration of conducted planned activities | |
- target group participation | ||
Adoption determinants | - logistic planning of work and activities | |
- collaboration between organisation and researchers | ||
Implementation plan | - activities planned in collaboration | |
Monitoring and evaluation plan | Evaluation model | - participation registration |
- on-going adjustments in aerobic exercise | ||
Effect evaluation | - increased cardiorespiratory fitness | |
- decreased diurnal blood pressure | ||
- improve self-rated work productivity | ||
- reduce rate of RPE during work | ||
- improve metabolic cardiovascular risk factors | ||
- reduce the need for recovery | ||
- reach of target group | ||
Process evaluation | - delivering of activities | |
- receipt of activities |