From: The effectiveness of a health promotion with group intervention by clinical trial. Study protocol
Session | Content |
---|---|
1 | Breathing. Tobacco, learning from experience. |
2. | Eating and drinking adequately, a balanced diet. |
3. | Elimination. The importance of regular disposal. Guides to avoid constipation. Hygiene. The importance of personal hygiene. |
4. | Movement and maintaining adequate positions. Doing physical activity. Wearing adequate clothes. |
5. | Sleep and rest. Recommendations for a good rest and sleep. Leisure activities. The importance of dedication time to leisure. |
6. | Avoid physical and emotional dangers. Self-esteem. |
7. | Communication with others and social interaction. Managing one's emotions. |
8. | Work and feel useful. The importance of activities that produce a sense of satisfaction. |