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Session 1
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Introduction of the therapist and the group members
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Agreements on attendance, commitment, homework and privacy
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Setting realistic treatment goals
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Explaining the rationale of the cognitive treatment
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Introducing relevant concepts op CBT (situation, thoughts, emotions, behavior) and the use of the diary
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Sessions 2 – 4
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Discussing rationale and the concepts of CBT
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Explaining unrealistic and automatic thoughts
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Identifying and challenging dysfunctional cognitions about eating, weight and shape (by Socratic dialogue)
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Homework: cognitive diaries
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Sessions 5 – 8
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Introducing the behavioral experiment
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Challenging dysfunctional cognitions by setting up a behavioral experiment
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Identifying and challenging ‘core beliefs’, the underlying self-schemas
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Homework: cognitive diaries and behavioral experiments
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Sessions 9 – 10
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Preparing for the oncoming ending of weekly sessions
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Identifying and challenging dysfunctional cognitions about relapse
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Introducing relapse prevention sessions
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Relapse prevention sessions
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Session 11
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Challenging dysfunctional cognitions about relapse
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Setting goals for the long term
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Explaining Problem Solving Treatment and Proactive Coping
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Session 12 – 16
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Implementing PST and PC in an individual plan
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Session 17
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Preparing for treatment ending
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Challenging dysfunctional cognitions about treatment ending
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Personal reminder in difficult times
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