Table 1 Composition of Sibusiso ready food supplement
Nutrients | Per 50 g serving | %RDA per 50 g |
|---|---|---|
Energy (kj) | 1176 | Â |
Protein (g) | 8 | Â |
Carbohydrate (g) | 24 | Â |
Fat (g) | 17.5 | Â |
Fiber (g) | 0.95 | Â |
Vitamin A (mcg RE) | 600 | 75 |
Vitamin D (mcg) | 5 | 83 |
Vitamin E (mg) | 15 | 100 |
Vitamin K (mcg) | 25 | Â |
Vitamin C (mg) | 75 | 100 |
Vitamin B1 (mg) | 1.1 | 79 |
Vitamin B2 (mg) | 1.1 | 69 |
Vitamin B3 (mg) | 10 | 56 |
Vitamin B6 (mg) | 1.3 | 50 |
Folic acid (mcg) | 300 | 75 |
Vitamin B12 (mcg) | 1.8 | 60 |
Biotin (mcg) | 30 | 100 |
Pantothenic acid (mg) | 4 | 80 |
Calcium (mg) | 1000 | 91 |
Phosphorus (mg) | 700 | 80 |
Iron (mg) | 14 | 100 |
Magnesium (mg) | 80 | 23 |
Zinc (mg) | 5 | 33 |
Iodine (mcg) | 150 | 100 |
Selenium (mcg) | 55 | 100 |
Sodium (mg) | < 290 | Â |
Potassium (mg) | 595 | Â |
Copper (mcg) | 700 | Â |