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Table 1 Guideline recommendation summary table [15]

From: Participant characteristics associated with greater reductions in waist circumference during a four-month, pedometer-based, workplace health program

Guideline recommendation Not meeting recommended guideline
BEHAVIOURAL  
Physical activitya [2931] <150mins moderate intensity activity per week
Fruit Intake [29, 31, 32] <2 serves per day
Vegetable Intake [29, 31, 32] <4 serves per day
Tobacco ≥1 tobacco cigarette(s) per day
ANTHROPOMETRIC  
Blood pressure [31, 33]  
Systolic ≥ 140 mmHg
Diastolic ≥ 90 mmHg
Body Mass Index (BMI) [31, 3436] ≥25 kg/m2
BIOMEDIAL  
Fasting Glucose [31, 3436] ≥ 7.0 mmol/L
Cholesterol (total) [37] ≥ 5.5 mmol/L
Triglycerides [38] ≥1.5 mmol/L
RISK MODELS  
Diabetes type 2 5-year risk (assessed by The Australian Type 2 Diabetes Risk Assessment Tool - AUSDRISK) [31, 39, 40] intermediate 1/100-1/20; high ≥1/20
Cardiovascular disease (CVD) 10-year risk (assessed by the Absolute cardiovascular disease risk assessment tool) [31, 4143] intermediate 1/100-1/5; high ≥1/5
  1. aPhysical activity was preferably accrued over at least five sessions per week, with vigorous activity given double weighting