From: A pilot study of Aboriginal health promotion from an ecological perspective
Food/nutrient | density in food supply, per Mj | density, per Mj reference valuesa | |
---|---|---|---|
 | 2005 | 2006 |  |
Foods | Â | Â | Â |
fresh fruit, g | 47 | 80 | 33 |
fresh vegetables, g | 1.1 | 2.0 | 31 |
breads, flour, g | 9.3 | 17.6 | 20 |
fresh meat and eggs, g | 1.8 | 8.4 | 10 |
milk and cheese, g | 20 | 24 | 24-72 |
pies, pasties, sausage rolls, g | 14 | 10 | n/a |
cakes, sugar, confectionary, g | 13 | 10 | n/a |
Nutrients | Â | Â | Â |
fibre, g | 2.0 | 2.5 | 3.3 |
vitamin E, μg | 0.41 | 0.25 | 1.7 |
vitamin A, μg b | 39 | 32 | 136 |
vitamin C, mg | 19 | 31 | 21 |
folate, μg | 17 | 25 | 60 |
potassium, mg | 265 | 293 | 470 |
sodium, mg | 364 | 359 | <160 |