Intervention group (n = 129) | Control group (n = 128) | |
---|---|---|
Demographics | ||
Gender, Female % | 63.56 | 71.09 |
Marital status: Married or significant other, % | 81.39 | 73.43 |
Education: Highly educated*, % | 76.74 | 85.93 |
Age, years, m ± sd | 46.0 ± 9.4 | 45.1 ± 9.6 |
Prognostic factor | ||
Need for cognition, m ± sd | 3.67 ± 0.51 | 3.75 ± 0.59 |
Work engagement | ||
Work engagement **, m ± sd | 4.09 ± 0.81 | 4.02 ± 0.91 |
Vigor, m ± sd | 4.23 ± 0.83 | 4.11 ± 0.91 |
Dedication, m ± sd | 4.39 ± 0.91 | 4.26 ± 0.96 |
Absorption, m ± sd | 3.77 ± 0.91 | 3.82 ± 0.91 |
Energy Balance Related behaviours | ||
Vigorous physical activity in leisure time, minutes per week, m ± sd | 86.32 ± 158.93 | 51.05 ± 127.45 |
Not engaging in vigorous activity in leisure time, % | 50.40% | 69.50% |
Sedentary behaviour at work, minutes per working day, m ± sd | 496.74 ± 136.67 | 490.19 ± 113.96 |
Daily fruit intake in pieces, m ± sd | 1.51 ± 0.95 | 1.44 ± 0.93 |
Daily vegetable intake in grams, m ± sd | 183.55 ± 74.00 | 182.43 ± 83.36 |
Weight status | ||
BMI, kg/m2, m ± sd | 24.74 ± 3.96 | 24.66 ± 3.56 |
Underweight (≤ 18.49 kg/m2), % | 0.80 | 0.00 |
Normal weight (18.50-24.99 kg/m2), % | 63.40 | 59.40 |
Overweight (25.00-29.99 kg/m2), % | 25.60 | 32.00 |
Obese (≥ 30.00 kg/m2), % | 9.40 | 8.60 |
Waist circumference (cm), m ± sd | ||
Men | 91.44 ± 10.72 | 91.39 ± 8.67 |
Women | 80.30 ± 10.46 | 80.41 ± 9.29 |