Figure 2From: Systematic development of a self-regulation weight-management intervention for overweight adults Graphic organiser indicating the steps that need to be taken to plan for action. Text in figure: Deciding for action (title). Step 1: Decide what you would like to change. Step 2: Decide how much you would like to change. Step 3: Decide how you would like to make the change. Step 4: Decide when you would like to make the change.Back to article page