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Table 2 Matrix of change objectives: an example for selected determinants of the sub-behaviour sports

From: Systematic Development of the YouRAction program, a computer-tailored Physical Activity promotion intervention for Dutch adolescents, targeting personal motivations and environmental opportunities

Performance objective

Attitude

Subjective norm

Self-efficacy/Perceived behavioural control

Awareness

Perceived environment

Adolescents decide to increase sports participation (PO2A)

Adolescents feel sports is enjoyable

Adolescents comply with the norm to engage in sports on a regular base

Adolescents identify difficult situations which may prevent them from participating in sports

Adolescents monitor their current sports behaviour

Adolescents know where facilities to engage in the sports they want to are in their neighbourhood

 

Adolescents see the health benefits of engaging in sports

 

Adolescents are confident that they can cope with barriers

Adolescents compare their sports behaviour with the fitness norm

 
    

Adolescents compare their sports behaviour with peers

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