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Table 2 General Characteristics of Studies.

From: Exercise and global well-being in community-dwelling adults with fibromyalgia: a systematic review with meta-analysis

Reference

N

Age

(Years)

Gender

(F/M)

Duration FM (Years)

Exercise Intervention

Da Costa et al. (2005)[8]

Ex: 39

Con (usual care): 40

Ex: 49.2 ± 8.7

Con: 52.3 ± 10.8

F

Ex:10.5 ± 8.4

Con: 11.2 ± 7.6

12 weeks home-based aerobic exercise, 60-120 min/week, 60-85% MHR; strengthening & stretching; compliance to aerobic exercise, 65.9%

Gowans et al.(2001)[9]

Ex: 27

Con (usual care): 23

Ex: 44.6 ± 8.7

Con: 49.8 ± 7.3

F (88%)/M

Ex: 9.6 ± 8.6

Con: 8.4 ± 7.6

23 weeks supervised, facility-based aerobic exercise, 3×/wk, 20 min/day, 60-75% MHR; compliance, 67%.

King et al. 2002)[10]

Ex: 46

Con (attention control): 39

Ex: 45.2 ± 9.4

Con: 47.3 ± 7.3

F

Ex: 7.8 ± 6.1

Con: 9.6 ± 7.9

12 weeks supervised, facility-based aerobic ex, 3×/wk, 10-40 min/day, 75%MHR

Kingsley et al. (2005)[11]

Ex: 15

Con (usual care): 14

Ex: 45 ± 9

Con: 47 ± 4

F

Ex: 9 ± 10

Con: 7 ± 5

12 weeks strength training, 11 ex, 2×/wk, 1 set, 8-12 reps, 40-80% 1RM

Munguia-Izquierdo & Legaz-Arrese (2007)[12]

Ex: 29

Con (usual care): 24

Ex: 50 ± 7

Con: 46 ± 8

F

Ex: 14 ± 10

Con: 14 ± 9

16 weeks supervised, facility-based ex, 3×/wk; strengthening (1-3 sets, 8-15 reps, 8-10 ex); aerobic (20-30 min, 50-80% MHR); compliance ≥ 75%

Schachter et al. (2003)[13]

Ex (sb): 56

Ex: (lb): 51

Con (monthly small group meetings to discuss fibromyalgia): 36

Ex (sb): 41.9 ± 8.6

Ex: (lb): 41.3 ± 8.7

Con: 42.5 ± 6.7

F

Ex (sb): 8.6 ± 6.0

Ex (lb): 8.8 ± 6.2

Con: 8.8 ± 5.0

16 weeks home-based, low-impact aerobic ex; short bout, 2×/day, 3×/wk, 5-15 min/session, 40-75% HRR; long bout, 1×/day, 3×/wk, 10-30 min/session, 40-75% HRR

Tomas-Carus et al. (2007) [14]

Ex: 17

Con (usual care): 17

Ex: 51 ± 10

Con: 51 ± 9

F

Ex: 24 ± 9

Con: 19 ± 8

12 weeks, supervised, facility-based aerobic and strengthening ex, 3×/wk; aerobic, 20 min/day, 65-75% MHR; compliance >95%

  1. Notes: Description of groups and subjects from each study limited to those that met the inclusion criteria; N, number of subjects; age reported as mean () ± standard deviation (SD); F, females; M, males; Ex, Exercise; Con, Control; FM, fibromyalgia; MHR, maximum heart rate; 1RM, one-repetition maximum; HRR, heart rate reserve; lb, long bout; sb, short bout; min, minutes; wk, week; reps, repetitions.