Dietary habits in three Central and Eastern European countries: the HAPIEE study

BMC Public Health

Table 4 Percentage of HAPIEE subjects (aged 50+) meeting the WHO recommendations and the RNI^↕ for micronutrients

Component	Recommended intake	Percentage meeting recommendation
		Czech		Russia		Poland
		male	female	male	female	male	female
WHO recommendation
n-size		3690	4223	4135	4963	4815	5044
		%	%	%	%	%	%
Saturated fat %^↕↕	0-10	5	10	4	5	3	6
Polyunsaturated fat %^↕↕	6-10	58	62	69	61	17	15
Protein %^↕↕	10-15	11	17	13	20	7	9
Complex carbohydrates %^↕↕	55-75	0.1	0.02	0.02	0	0.04	0.05
Free sugars %^↕↕	0-10	4	1	6	2	3	1
Fruit and vegetables (g)	≥400	58	77	49	60	63	73
Pulses & nuts (g)	>30	2	2	2	3	3	2
*RNI*
n-size		3106	3463	3477	4074	3970	4051
		%	%	%	%	%	%
Vitamin C (mg)	≥40	97	97	92	92	98	98
Folate (μg)	≥200	80	81	86	78	89	86
Calcium (mg)	≥700	43	57	51	48	59	64
Iron (mg)	≥8.7	71	66	95	48	91	84
Magnesium (mg)	≥300 (men), ≥270 (women)	33	45	35	36	39	48
Potassium (g)	≥3.5	33	42	46	37	50	48

ISSN: 1471-2458