Table 5 Summary of Group Family Sessions
SESSION | ACTIVITY | EXPECTED OUTCOMES |
|---|---|---|
1 | Orientation Night | Chance for participants to meet REACH health care team and each other. |
2 | Grocery Store Tour | Dietitian runs this tour, help families learn to read labels, shop for healthy food within a budget |
3 | Jeopardy Night | Review what families have learned in a fun and (slightly!) competitive environment. |
4 | Cooking Class | Dietitian runs this cooking class. Chance for participants to learn how to cook easy, healthy meals. |
5 | Outdoor Activity | Have fun being active together outside |
6 | Community Center Activity Night | Have fun being active together as a family and with other participants |
7 | Inspirational Speaker | Motivate participants to continue to make and maintain healthy lifestyle changes |
8 | Potluck Dinner | Celebration after completing 2 years of the study. Chance for participants to bring some of their favorite healthy meals to share with each other. |