From: Required muscle mass for preventing lifestyle-related diseases in Japanese women
Age group
20 Y
30 Y
40 Y
50 Y
60 Y
Total
n
143
48
55
73
84
403
Required MMI (%)
28.3 ± 0.26
28.6 ± 0.29
28.9 ± 0.27
28.4 ± 0.25
28.6 ± 0.30
28.5 ± 0.35